The Science of Vitamin C Face Cream

Have you heard about the benefits of Vitamin C face cream? Among natural health remedies, Vitamin C is quite possibly the most versatile and widely-used. It’s been used (very famously) by sailors to prevent scurvy; as prevention for the common cold; as treatment for depression and all types of infection; and as support for the circulatory system. Each of these treatments involves supplementing the diet, and benefits the body from the inside out. But Vitamin C has additional healing properties when applied directly to the skin.
Vitamin C Face Cream
When used as a component in skin care products, Vitamin C renews and rejuvenates damaged skin. It promotes the body’s synthesis of collagen ‒ the substance that makes our skin feel firm and look youthful ‒ while limiting the harmful effects of free radicals.

This may sound like cutting-edge modern science. But people have known the benefits of Vitamin C for the skin since at least as far back as China’s Tang Dynasty ‒ about 600 A.D. That’s when women used the oil of buckthorn berries to create their own Vitamin C face cream.

How does Vitamin C benefit your skin?

Long ago, people didn’t understand exactly how Vitamin C worked on the skin. What they did understand was that when they used buckthorn or rose petals as part of lotions, their skin was less wrinkled, firmer, and had a more even tone. We continue to enjoy the benefits of Vitamin C face cream today, with a much greater understanding of the healing properties of Vitamin C on the skin.

The main reason our skin wrinkles and sags as we get older is that our body’s natural production of collagen slows down with time. Collagen is the substance that supports our skin and keeps it firm. Vitamin C stimulates collagen production, which keeps our skin from wrinkling and losing its supple tone.

Our modern environment also plays a big role in the visible skin damage that builds up over time. Air pollution, toxic chemicals and smoking, along with UV radiation from the sun, generate free radicals in our bodies. These free radicals are extremely destructive to the cells that we’re made of, setting off chain reactions which lead to all kinds of serious health problems. In our skin, free radicals attack the collagen and elastin that keep our skin youthful. Vitamin C, in addition to promoting the synthesis of collagen, has a neutralizing effect on free radicals.

One more benefit of this amazing powerhouse is its ability to repair age spots. Vitamin C is proven to reduce the number of cells damaged by sunburn. It can also lighten up age spots that are already present and prevent the development of new ones.

How does Vitamin C face cream work?

Collagen is a natural protein that is the main ingredient in our body’s connective tissue. It’s found in our tendons and ligaments, gut, cartilage, bone, blood vessels, and skin, and we have more collagen in our bodies than any other type of protein. Collagen is what gives our skin its strength, firmness, and shape.

Vitamin C is involved in every step of collagen production in our bodies. As we age, that production naturally gets slower. This slowdown is made more severe as we’re exposed to sunlight and toxics in the environment that generate free radicals. By adding Vitamin C to our bodies, we boost our ability to create essential collagens.

Then there are those pesky free radicals to consider. Free radicals are basically electron thieves. They steal electrons from the molecules of healthy cells in the body, damaging them and rendering them useless or injurious. The molecular structure of Vitamin C makes it a natural electron donor ‒ allowing it to satisfy the ravenous hunger of the free radical while neutralizing its negative effects on other cells in the body.

So Vitamin C promotes healthy skin in two important ways: it builds collagen while reducing free radical damage. What this looks like on your face is less wrinkles, fewer age spots, a more even complexion and firmer, plumper skin.

Our overall health can be improved by taking Vitamin C internally as a dietary supplement. But it’s very important to understand that our skin gets far better and more direct benefits when we apply Vitamin C in the form of a Vitamin C face cream. In fact, clinical research shows that using a good quality Vitamin C lotion or moisturizer consistently for just three days will restore our skin to the right levels of C vitamins. Research also determines that using a C-supplemented cream is 20 times more effective than taking Vitamin C as a dietary supplement.

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Organic Vitamin C
Facial Renewal Cream

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How to use a Vitamin C face cream effectively

To get the best results from a Vitamin C face cream, massage it gently into your skin once or twice daily after exfoliating and cleansing. While it’s not common, some people find that Vitamin C creams can be a bit drying to their skin. For this reason, it’s best to use a moisturizer along with your Vitamin C face cream ‒ or better yet, find a good moisturizer that contains Vitamin C. For a really great combination, choose a product with both Vitamin C and Vitamin E.

Look for skin care products that have a minimum concentration of 3% Vitamin C; a 10% concentration is probably a safe maximum. The ingredients to watch for are ascorbic acid and L-ascorbic acid. You’ll find a wide variety of skin care companies offering a high quality Vitamin C face cream; but please pay attention to the container as well! Vitamin C is very sensitive to light and air exposure, and will degrade rapidly if not stored properly.

Make sure you only purchase products sold in well-sealed, opaque containers. For this reason it’s also not a good idea to “stock up” on Vitamin C skin care products. Buy only what you’ll be able to use in a reasonable amount of time to ensure that ingredients remain stable and effective.

Your Vitamin C face cream will rejuvenate your skin while protecting it against the damaging effects of the environment. The benefits won’t be visible overnight ‒ it generally takes a few weeks to see a real difference. But these benefits are genuine, scientifically proven, and lasting.

Click here for our list of suggested Vitamin C face creams.

Do you use a face cream with Vitamin C? What kind of results have you seen? Tell us about it in the comments below.




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